Massage for Mum! (Seated Massage for Woman Only)

Clothed seated massage (30 min)

$35 per person (travel costs not included)
Why not get a group together and SAVE!! Group discounts apply!
Maximum 4 women.


Taking time out for yourself after the birth of your baby is essential for maintaining good health (both physiologically and psychologically), especially in the first year of your baby's life. Whilst comfortably seated and clothed, receiving a head, shoulder, back, scalp and neck massage is a wonderful way to spend time for YOU to relax and recharge in the comfort of your own home.... no special equipment required!! Relax to the music of Goodnight Lullabies CD. Take the stress out of looking for creche facilities... WE come to YOU!

Why massage? Massage will help ease muscle strain, tension and stress to the shoulder and neck area, which is often caused by breastfeeding, lifting and carrying your child and from poor posture.

A gentle Massage for Mum/Seated Massage will help:
• relieve insomnia and exhaustion
• improve your mood by releasing endorphins
• promote relaxation
• improve circulation of the lymphatic system
• provide relief from mental stress, emotional stress
• relief from tension headaches
• ease muscle strain and tension

Regular massage is recommended and essential for improving and maintaining your health and wellbeing, especially important during the post natal period. Most of all, it just feels wonderful!

Massage chair (max. workload 150kg)

The perfect gift certificate... Massage for Mum! is available as a beautifully presented gift certificate. Pamper Mum for Mothers Day, her birthday or any day!

Available Monday through to Saturday, 6 days a week, in the comfort of your home or centre.

Why not get a group together for a special pamper session. $35 per person maximum 4 women.

Natalie has qualifications both in Indian Head Massage and Corporate Seated Massage and is fully insured.

Ask about our "Pamper Package" deals and SAVE... One massage is not as effective as four, so why not receive one massage a week for 4 weeks and save $20!

Click here to contact Natalie for other payment options or phone 0411 615 641.

CREDIT CARD payment (Paypal):
Payment for 4 session "Post natal Pamper Package" $120 (save $20)

Payment for individual Post natal Massage $35

Or to pay by direct bank deposit/transfer contact Natalie for account details.

Breastfeeding Support, Lactation Consultant & Information

Kath Budzinska (Birth and Babies) is a qualified midwife with over 25 years experience, and an International Board Certified Lactation Consultant (I.B.C.L.C) since 2002.

What services are available?
Kath offers 'Preparation for birth classes' for expectant parents as well as 'Breastfeeding support and lactation classes' in Perth, Western Australia. These services are available as private in-home consultations.
If you are in need of support or advice on any breastfeeding issues, Kath will work with you to help overcome your concerns and have you feeling comfortable and confident about feeding your baby!

Unplanned Reactions, article by Joy Anderson (Dietician/IBCLC)
You may have a baby who is unsettled, a poor sleeper, suffer from colic or just seem irritable and unsettled. In this article by Joy, she discusses the difference between a food intolerance, lactose intolerance and food allergy.
Joy's website is www.dieteticsandlactation.com.au Phone, Skype and email consultations are now available. Joy is based in Fremantle, West Australia.

Support Services and Parenting Resource Information

Parenting Line (Parent Help Centre) 24 hr, 7 days, 1800 654 432 or 08 9272 1466
Free telephone counselling service providing information and advice for people caring for children up to 18 years of age.

Family Helpline 1800 643 000 or 08 9221 2000
The Family Helpline is a 24 - hour telephone counselling and information service for families. It is part of a campaign aimed at reducing the incidence of abuse in families.

PNDSA (Post Natal Depression Support Association) W.A. (08) 9340 1622
15 Loretto St Subiaco www.pndsa.com

Raphael Centre SJOG Hospital Subiaco (08) 9382 6828
(Solo Mums Group)

Breastfeeding Helpline 7 days (08) 9340 1200
Australian Breastfeeding Association - info. page www.breastfeeding.asn.au

Ngala 8:00am to 8:00pm 7 days, 08 9368 9368 or country 1800 111 546
Ngala is an Early Parenting and a not-for-profit organisation.

Health Direct 24 hr health advice service 1800 022 222

Raising Children Network www.raisingchildren.net.au
The Australian parenting website: comprehensive, practical, expert child health and parenting information and activities covering children aged 0-8 years.

Red Cross W.A. Family Support Service 9225 8888
http://www.redcross.org.au/wa/services_visitor-support-services.htm
Perth, Mandurah, Bunbury, Busselton and Kalgoorlie
The Family Support program assists families with multiple births and/or where the mother is experiencing, or at risk of postnatal depression.

Wanslea Family Services www.wanslea.asn.au

The Single Parent Bible www.singleparentbible.com.au

National Council of Single Mothers and their children www.ncsmc.org.au

Meerilinga Parent Link www.meerilinga.org.au
Midland area 08 9337 4749 Mon-Fri 8:30am to 3:30pm
Fremantle area 08 9331 5655 Mon-Fri 9:00am to 4:00pm
Meerilinga’s Parent Link Services support and resource families with young children.
The aim of Parent Link Services is to strengthen families by assisting them in accessing parenting information and resources and to provide support in their own home or community centre’s. Parent Link Service is a FREE parent -to-parent service for families with children aged birth to 5 years living in the catchment areas of  North East Metropolitan (Midland) and South West Metropolitan (Fremantle) areas

Moodgym - FREE Cognitive Behavioural Therapy program online www.moodgym.anu.edu.au

Granny Spiers Community House, Heathridge 9401 2699
Provides a supportive and caring approach to the community by offering a variety of courses, playgroups, information, creche facilities and counsellors for financial support to anyone in the City of Joondalup or the City of Wanneroo (north of Ocean Reef Road).

Reflux Infants Support Assocation 07 3229 1090 www.reflux.org.au
For further reading and information and support on how you can help your reflux baby, please click on this link to "Reflux Reality: A Guide for Families" . The RISA is an Australian not-for-profit group that provides support and information to families who have infants and children who suffer from gastro-oesophageal reflux and its complications.